Saturday, 10 January 2026

Introduction: Inclusive Education

Inclusive Education by Dt. Komal Mittal

Define Inclusive Education.

Answer:

"Inclusive education is a system where children with and without disabilities learn together in mainstream classrooms."

What do you mean by Inclusive Education? 

Answer : 

Meaning of Inclusive Education 

Inclusive education means all children study together in the same classroom.

This includes children with disabilities or special needs and children without disabilities.

No child is separated because of differences.




It mainly for offers - 

1. EQUAL LEARNING: Every child gets the chance to learn in a regular school.

2. RESPECT FOR DIVERSITY: Teachers and students accept and value differences.

3. SUPPORT SYSTEM: Extra help (like special teaching methods or aids) is given to children who need it.

4. SOCIAL BENEFITS: Children learn cooperation, empathy, and respect for each other.

Why is inclusive education important ? 

Inclusive education is important because it
1. Builds confidence in children with special needs.

2. Helps all children grow with values of equality and friendship.

3. Prepares society to be more inclusive and fair. 

follow link below for proper explanation of the above content.... 


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It will definitely help children preparing for B.ed, M.ed, or any other teacher training program. 

Thursday, 22 August 2024

HIDDEN HUNGER : A Hoodoo for our Country !

The physiological demands of the body are always ignored by us and thus make us dull, exhausted, weak, sleepy and more or less spiritless. You might be wondering who on the earth is still suffering from this and what exactly does it state. Yes , there is long line of reasons stating the cause of this hoodoo in our country still seen in many. Excess of population paves way to lack of proper facilities, unemployment, poverty, 

lack of proper immunization for many, any disease or illness, regional availability or non-availability of materials, gender biasness still prevailing in many parts of the country, lack of women education and still women staying behind due to societal pressure and mis concern. The most important of all is the lack of proper healthcare eductaion given to women or children in our country. 


Deficiency of micronutrients like, iron, iodine, folate and vitamins along with protein at time,  is referred as HIDDEN HUNGER. A balanced diet including various nutrients and requirements are actually needed to make us heaslthy band prompt for our growth and developmemnt. Still there are areas in our country where it is difficult to even attain proper sanitation, accesss to clean drinking water and availability of essential health and other facilities. On a global index reprt somewhere India, has more than 37% of people with vitamin-D deficiency, and more than 45% of them with anemia in children and expectant women. It also shows people wioth iodine deficiency when affording salt with proper nutritional quality has also become to be afforded by few sections in our country. 

All this arises when people asre facing poverty day by day by poor getting poor and not even been able to afford proper food and nutritional requirements. This thus limits growth and working capacity of people. Even the people who seem to be leading noremal middle class life in our society lack nutrient value in their body and are prone to hiudden hunger thgus their body displays tiredness and restlessness all through their time of work. The unemployemnt rising day by day by the lacxk of jobs in government sectors and higher number of layoffs in the private sector is giving rise to unemployment thus ultimately making people lead a poor life full of disappointments and decrease in nutritional content in their body and getting away from a quality life which they could otherwise have won with their earning. 

The hidden hunger is impacting the PHYSICAL HEALTH by making the generation with weakened immunity, stunted growth, bone aches, cardiovascular diseases, with some developing anemia and probable chances of cancer in many cases. The lack of proper healthcare is misleading the youth and adults towards the orthodox and backward myths related to health and body. This also hampers teh COGNITIVE HEALTH ,especially that of children who thus have poor development and skills which makes them suffer in school performance. Some children also show mental impairement and form poor concentration, leading to reduced motivation. This may form a rigid obsessional thinking in the later stages of such children. This obsession provokes then to ruin their as well as other's life along. The impact is so strong in case of  hidden hunger that it raises morbidity and mobility thus lowering work productivity. People also face FOOD INSECURITY which also raises the cost for the advanced economics . The eduction is although too costly in our country which loads of charges and taxes been imposed on it making its access difficult for people from every section of the society. This creates a lower eductional attainment in the society thus impacting it nation wide along with increased healthcare costs. All of these contribute to m ood, behavious and substance abuse disoders. 
There are ways by which hidden hunger could be prevented in our country but should be atleast started by each one of us from our home. 
     Diversify the food choices to meet nutrient requirement on daily basis so as to fight nutritional deficiency and hidden hunger. 
       Consulting an expert helps you meet the temporary fulfilling of nutrients through supplements, antioxidant options, shakes or probiotics
3. MAINTAINING FOOD STANDARDS
        Prepare a standard food quality and keep in check for completing daily requirement through quality and purpose. 
        Opt of food options with a fortified mentioned on their packs like fortified with vitamin-D or any other nutrient you require to fulfil. 

State an example when you thought that hidden hunger was fought in our country in recent or early years
                                                                                                      

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Thursday, 1 August 2024

CHALLENGING FIGHTS : Teacher Wins Everyday

 


The challenges faced by the teachers are a way too hard and hidden by all. People used to believe what is it in going to school and work there. It is just a matter of half a day to work, teach and come back home early. But a teacher's life, job, her tasks, her planning and learning process are far too high, long, stressed, and hard working than anyone can imagine. She is not a half day worker but a full time full day occupied person with loads of accomplishments waiting by the day ends. 

There are major challenges a teacher works on everyday and fights them back with full zeal and enthusiasm. The first and foremost bestows on laying an effective communication in the classroom with the students, lectures and also in the school premises with everyone. The teacher needs to make sure that the communication platform layed by her should be easy, short, explanatory in itself, cultured, ethical and most importantly valid. She should be able to make everyone understand what she actually wants to state but in a very politeful manner. She has to address the major concepts not only to the students but to all the people mapped around the students in her classroom and school. 

The ones belonging to the teaching background have often heard the phrase individual differences very often. But, very few know what exactly does it mean by the same. The child is different from one another but what lies in between is the learning style a child gets set to and learn better. It is very important and major challenge for the teacher to understand the different learning style of the children in her classroom. It becomes a necessity to pln everyday and prepare lesson plans accordingly so that she can involve every child in her classroom in one way or the other in different classroom sessions. 

It is also a necessity now a dys to become more updated with the latest technology as the children are alredy aware about the AI and deeply involved into it in some or the other way. The children are not limited to the books and often surfing through various socialised channels and applications for competing with one another in different forms. So wherever the child needs help and monitoring the teacher should be able to handle doubts, problems and situations with the updated methods, syllabus, and application. 

For completing all these goals and aims a teacher is bound to prepare a lesson plan which is mandatory for all. This has become a major challenge because this makes the teacher sit for the same and become attentive to plan, prepare and write it out for the next day or the week. A written document churns our mind to catalyse new activities, methods, teaching styles and methods to become more interactive and engaging for the students thus boosting the confidence in the teacher as well as the students in her class. Some children are good in mind mapping, some in diagrammatic representation and few other are good in memorising the content and write it as it was done in the classroom. So planning the content prior helps the teacher to lay a background for her students to learn in way they are comfortable with for an easy learning, remembering and become exam oriented also. 

The admin work was nowhere in her learning record in such a detail which she works for everyday but it definitely becomes a challenge which she faces, fights and handles everyday to record in the most correct form with full accuracy. The classroom needs to be tackled also while completes any cumulative record of teaching or preparing the children to complete their work in notebook. At times the teacher takes help of a negative discipline  in a form of punishment. It is highly stated to avoid following this negative discipline in the classroom. Maintaining that perfect discipline to avoid such a situation is a big challenge which she need to handle in her class. This at times create a feeling of biasness, partiality or discrimination  in certain minds of the little ones. They may believe that teacher is partial for someone and creates biasness in punishing or rewarding. Although the teacher never believes in punishing or rewarding any one specially for anything. This is another major challenging hurdle to counsel the children and shower vigilant care and love to all her students somehow. The most important and never the least is the parent handling  where she needs to attend the parent's concern, doubts, worries and other help required to satisfy them that their children are in a safe environment amongst safe people and preparing themselves fo their happy, settled and growing future. 

If you are a teacher then definitely you need to be more responsible for whatever you do, plan or say. You need to be more inspiring, motivating and helpful towards your tasks, lifestyle and deeds in real life also. 

Share your thoughts also what you as a teacher believe yourself to be and if you are reading it as a parent of a child then definitely share what you believe the teacher does for your children.

                                                                                  Dt. Komal Mittal




Definitely visit the link on YouTube to watch my video for the challenges she faces each day. Do comment your thoughts and like and share more. Subscribe to the channel. 

https://youtu.be/CAN8ErbTb7A?si=yxlu_JjT7YIDRJtY


 

Tuesday, 30 July 2024

Learning : A Part of Life for the Whole Life !

Learning never ends at any point of time of life rather continues to grow and move high as we head on. 

Watch videos for Cell and its theory in simple font and explanation only at YouTube channel Escape into Knowledge with Dt. Komal Mittal 

Preparing for entrances then definitely these videos are for you. 

https://www.facebook.com/share/r/QamwLE28CEygnFQN/?mibextid=0VwfS7

Let learning be part of your life. Watch video and like.

Visit Youtube page with video link and find videos with simple learning and no distractions of vivid images. 

https://youtube.com/shorts/vgamOfvIhpM?si=LJCDdQn9w1uiPxJM

Preparing for entrances then definitely these videos are for you. 


Cell | Unit | DSSSB | KV | PGT | XI-XII |  BIOLOGY | VI-VIII | TGT | EXAM | Preparation | Test 

Visit Youtube page with video link and find videos with simple learning and no distractions of vivid images. 

https://youtube.com/shorts/SnbP0JYpw70?si=51mjHSG-DM41-s7V

KNOW THE BENEFITS OF JOURNALING 

https://www.youtube.com/shorts/v2v_aMWErQA

CELL THEORY MODIFIED

https://www.youtube.com/shorts/SOKLFfa5bG0



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Tuesday, 9 July 2024

BE WITH THEM FOR WHAT THEY ARE AND NOT FOR WHAT YOU SEE IN OTHERS!

 

The home is often known as the first social cradle for all types of development, growth and changes. The child learns all from home. It has been high time that we thought about bringing changes and positivity to our behaviour at our place in front of our children. Why do we actually need to bring changes in ourselves or support our child in their work and respect their ideas? It is quite obvious that we need to provide a sense of direction towards their growth and motivate them to do more and more of good they are moving towards. The motivation and direction provided to them acts as a foundation for their intellectual and emotional growth for their path of success. The child gets a purpose of learning what he actually needs to for betterment and becoming a civilised citizen in future. 


"BE POSITIVE AND BEHAVE POSITIVE"          -Dt. Komal Mittal

Talk about yourself with an optimistic approach and display positivity towards your actions and goals. Create moments to display love and affection towards your children and prioritise your family. Remind your child that you love them. They should definitely be reminded about their mistakes and explained about what is right and wrong but inspite of the fact they did something which they did not know how to do or they made mistakes in their work , you still love them. Make sure to make them realise your love for them does not stand behind any mistakes but rather is above all the materialistic or other approaches around.

 

Form a bond with your child with some of the beautiful and simple parenting tips required. 

1. Embrace mistakes as learning opportunities.

2. Focus on connection s and communications.

3. Set clear and consistent expectations.

4. Practice positive reinforcement.

5. Take care of yourself.


These tips are not any rules or strict regulations but we need to make our child understand that self-care, optimism and consistency is important for contimous growth and dvelopment. This also tecahes them to follow principles in life and discipline themselves to form a pattern of work for success. 

Do post your comments for sure to tell how you handle critical situations with your child or what changes you brought particularly for your children. 

Also follow links:

https://www.facebook.com/escapistsapient/

https://www.facebook.com/share/r/D44WzSqu2JcwTETA/?mibextid=Ls6BEq

Support your child for who they are and not for what you see in others.                                                       -Dt. Komal Mittal

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Saturday, 6 July 2024

YOUR CHILD NEEDS YOU !

Your teen child may one day reply you back and all of the sudden may behave strange.  That day would make you realise how weak your upbringing led upto. But, what the actual reason may state out could be far different from what you thought it to be. 

Welcome to this world of Emotional Problems faced by the teens or adolescents leading to mental stress and setbacks in them to prevail quite a long time or maybe at times for the whole life. Weak is never your upbringing or teachings but rather it is the mental health which might be worsening and getting weak in your child's case. 

(*PTSD- Post Traumatic Stress Disorder;  *ADHD - Attention Deficit Hyperactivity Disorder)

The strange emotional display occurs only when the child is going through emotional stress and leads to weak mental health. This is the time that parents support is required. We should never think that the child is grown up and can handle things by their own. The strength of thinking less yet. The right guidance is required to help at all levels of life but especially at the age of adolescence. The reason behind these stress likes in their body itself. Their body is flooded with hormones which impacts their mood and the developing brain provokes them with poor decision making. The immaturity level is so high that it also scares them with even a minute negative display around. This is also the major reason that 47% children around fourteen years of age suffer PTSD. They tend to get flashbacks, nightmares, sweat and even feel pain if they went through any kind of debacle. They may even feel nausea, vomit and loose excess weight. The hormones get so peak that they may tend to overeat and gain excess of fat deposition inside their body. This is also a major concern to notice whether your child overeats due to stress or is it just the growing body that demand food. 

People often confuse PTSD with ADHD, but the later develops in childhood to continue till adulthood if worsens. The child in the case of ADHD lacks self-control and is hyperactive. The child is such a case lacks concentration and attention. So there isa lot of difference between the two problems. 

Various internet sources declare that famous personalities like Lady Gaga, Shia LaBeouf, Ariana Grande, Charlize Theron have sufferend to go through PTSD. 

6/100 people suffer from PTSD and 70 % of the global level. 3.9% of people must have surely experienced some or the other unfortunate experience at some point of their lifetime which still gives them a nightmare. In India no gender differnce is found in prevelance of PTSD. In adolescents, 8.9% of females and 10.5% of males are diagnosed with PTSD. These days people also demonstarte panic attcks after such a disaster faced in life at a very young age. 

We as an adult should be able to differentiate between stressful display of behaviour from that of a misbehaviour

So let us all start becoming vigillant rather than being too strict arounf our child so that we can help our children grwo well and lead a normal healthy life rather being unable to pull them out of their trauma You should be able to support your child smartly because your child needs you. 

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                                                                                                      -Dt. Komal Mittal


Wednesday, 3 July 2024

EDUCATION FOR NATION !

There was a time when elementary education was essential for all because the basic education was compulsory and mandatory to be free. The reason was simple, as the education system wanted to join all towards this journey of growth and development, thus the education at this level was free. The main goal was to work and make country progress thus giving a support to work for nation building. Working each day, education aims to protect and guide citizens from corruption and social evils. Teachers play a major role as nation builders through their love and sacriifices. They show right path thus shaping our personality and moulding our character to reach the goal of destined path. 


The greater literacy rate results in GDP of country to grow faster. The output can be increased and also lead to economic growth with raise in productivity and creativity. This also stiphenes technological breakthroughs. The educational growth help to create problem solvers thus helping to develop and train young minds. 
According to the national analysis data, the GDP currently is much lower than the decided budget for eduction in India. It is approximately 6% less than that set out in the National Education Policy 2020 (NEP-2020). The total annual education expenditure has been around 10% of total government spends across all sectors which dropped to below 10% since 2020-2021.  

Education provides all the skills and qualifications that are valued by employers and society, thus securing employment and adding a raise to earnings. Education teaches us integrity of respecting and adapting to follow different culture, festival and building a foundation for a clubbed cultural heritage and social diversity thus transcendifng from mere social and cultural rigidity. The flexibility of acquiring a shared culture and representing it on a mass global scale help promoting national integration and developing a feeling of national identity rather identifying ourselves form particular state or region. 
Education paves way to reach major goals with thoughts towards various national aspects and focus on development on global scale. 

The work done by us is for the country for nation building. As a guide, mentor, teacher and parents it is prior for us to teach the next generation that we need to denote ourselves from which country we belong to and work responsibly and maturely towards it success. 
Our education should teach us how to think and thus solve problems. Our education is always necessary factor for country's growth and development b eing a reason for its rise in GDP thus scaling our country in developed country rather than a religion based country or developing country. The economy is always entrusted upon how well educated people are able to earn and the less educated ones are also skilled to work rather than sitting idle unemployed. 

Pledge to yourself to move forward to guide all students, children, people young and small to become educated and not merely be a social media worm staying away from books and actual facts and reasons. 
                                                                           -Dt. Komal Mittal

Tuesday, 25 June 2024

Be humble to motivate!

Life can be rewarding for some while it is actually very difficult for many but it all depends on our hard work and how we keep oursleves motivated in the journey of life and education to build a career and platform of success. It all depends on how we carry our lifestyle habits and daily work clubbed with dedication, consistency and endless efforts. It so happens that we get disheartned by what the result may show us to be. It is this time when we actually need someone to motivate us and gear up our energy to continue our journey of life or work. 



FOCUS ON REWARDS 

Always focus towards the reward you may think of which can even result up beyond your expectations. If you keep focussing on the struggles only then it would become too hard to concentrate on what is waiting for you on your  journey towards life long growth and development. 

SET ONE GOAL

Your goal towards which you need to work currently should be very clear and fixed. Wavering and vague ideas of multiple targets can only waste time and ruin your concentartion towards certain tasks thus hindering your success journey.

TAKE ACCOUNTABILITY

You are accountable for whatever you do. The day you start taking responsiblity of whatever action you have taken and stop depending on what others said or will say or even who will help, you will become strong in decision making and thus become a problem solver. This demands proper and analysed view to give statements accordingly. 

RESEARCH YOURSELF 

It is always suggested not to get carried away by what others thinks or what others say. You should develop interest to study new ideas, refer journals, read books, carry a research work of your own to develop habit of investigation, a habit of reading and not just carried of by vague rumours or myths spread around.

CELEBRATE AND REWARD YOURSELF

Never demotivate yourself over small wins rather encourage yourself that if you can do this then you can also win big rewards.

Small wins help you gather courage and fuel up your spirit to work even better for growth. It helps you to develop self confidence. 


If you have read the whole concept by now, then let us spread this message to all our people so that you also become a reason for other's success. 


                                                                                                                     -Dt. Komal Mittal

    

Wednesday, 12 June 2024

YOUR SUCCESS IS INSPIRATION FOR MY GROWTH MINDSET !

It is nowadays too hard to ignore a lot of things and manage only things which help us grow ourselves. It is hard work and dedication that builds our forward proceedings rather than getting turned off by the unimportant things in life. 

Setbacks are temporary tghings which should matter most for a very long time. It is a matter to know then how can we revive ourselves from setbacks? Learn from the mistakes which you mistook for being smart to opt for or behaving an emotional person got you get hurt deeply. 
The next efforts which you need to make should the best of the ones that you took previously. Practising the same will help you come out of the problems you must have faced earlier and thus help you grow posiitvity towards the action you will take for yourself for your growth with a growing mindset. You should make consistent efforts and keep trying agian to achieve the next step rather than stopping youselves with setbacks being a vague reason.  

A person might be born intelligent but no work and a negative outlook might land him into nowhere towards success or growth. Believing in yourself, dedication and hard work with push you on the path of growth and success. Hard work is the starting point of growth rather than being merely considering intelligence to work alone. 
I may not know a work to be done in a certain manner but my growth mindset towards the same may give it a direction to fly high. I may find it hard but instead i should think thta I will get better towards it if I try consistently. Instead of giving up I should try a different approach. A changed approach also breaks monotony as well as highlights new findings, change for betterment and collaboration with new methods and technology. I maybe forgetting some things which would help me gain success and devbelop a growth mindset so lets start exploring instead of just accepting things to be just a fail. Its is not the failure of result but the failure of practice, hardwork and positive outlook towrads work and constant effeorts when you don't get the desired result.  

There may be collective challenges in a person's life which may or may not be easy to face or solve. It should be converted to opportunities rather than viewing challenges like walls built as obstacle in our way. Viewing challenges as opportunities is better decision to be opted rather than running from them. It provides strength for good decision making and constructive building along with prroblem solving abilities. You must have heard that journey is important and beautiful than the destination which clearly means that the process of working is more important rather than the final result. The result can be soothing like we have always wanted or it may be harsh than we wouldn't have even imagined.  This explains that we need to work but also take other's growth and success as inspiration. Other's success shouldn't be taken as part of negative frame. Let us all enculcate positivity and develop a gowth mindset for our well-being. 

                                                                                                                    -Dt. Komal Mittal






Monday, 13 May 2024

EDUCATION IS NOWHERE TO BE SEEN !


Once Nelson Mandela said, "education is the most powerful weapon which you can use to change the world".

Now that the world has changed, education is nowhere to be seen. Its all monopoly and narcissism that is spread around. A conceited love for oneself and merely populous social media. 

Education promotes equity and equal opportunities for everyone rather than proving that men and women are equal to conduct a task. Education promotes development of morale, values and not merely to boast or advertise them.

Someone with lots of degrees and multi-lingual abilities once approached me to state about his educational level being too high. I literally wondered that me with a few degrees and some moral values, do I even stand to contest for being educated? 

What according to you is education? 

  1. Multiple degrees with no moral values?
  2. Loads of experience with lesser degrees?
  3. Basic education with humanity and patience?
  4. Ethical way of handling situations and keeping the point of contest?
 My opinion would state that an educated person is the one who thinks before they leap. An educated person knows when and what to speak. An educated person keeps his point without verbal abuse. An educated person knows the limit to speak rather prefer speaking over hurting with harsh words. 
A person with multiple degrees or qualifications is merely literate if he doesn't know emotional and verbal execution. 
I would love to let go a fight rather than spilling the beans or create an issue. A fight can be fruitful only at a debate competition or in the court. 
A person might earn in lakhs or crores even in month but can never be educated if lacks humanity, discipline, and sense of approach. 

LET US ALL BE EDUCATED AND NOT MERELY BEING ONLY LITERATES !

                                                                      -Dt. Komal Mittal


Introduction: Inclusive Education

Define Inclusive Education . Answer: "Inclusive education is a system where children with and without disabilities learn together in ma...